Instant Pot Soy Milk

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 super easy steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free. #instantpot #instapot #pressurecooker #powerpressurecooker #soymilk #vegan #vegetarian #glutenfree #drinks #recipes #chineserecipes

4 Super Easy Steps to make Fresh Pure Instant Pot Soy Milk Recipe with 3 ingredients (Pressure Cooker Soy Milk 壓力鍋豆漿或豆奶). Deliciously silky smooth & fragrant! Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free, Healthy.

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5 from 14 votes

When I was a little girl, my parents worked super long hours day in day out, like most fellow Hong Kongers…

I’d never see them as they leave for work before I wake up, and come home well after my bedtime. There was a year where they simply couldn’t take care of me, so I stayed with my lovely grandparents.

That was the time I enjoyed many delicious traditional Chiuchow classics like kueh 粿 (rice cakes) or Chiu Chow Grey Mullet (fish) 潮州凍烏頭. Yum

And I’ve always loved helping granny make Fresh Soya Milk with her Stone Mill 石磨!

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 super easy steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free. #instantpot #instapot #pressurecooker #powerpressurecooker #soymilk #vegan #vegetarian #glutenfree #drinks #recipes #chineserecipes

Love the amazingly fresh soy aroma that consumes the house…

Fresh . Fragrant . Silky Smooth . Homemade Soya Milk

I miss my lovely Por Por (grandma).


Instant Pot Soy Milk Experiments

We conducted multiple fresh soya milk experiments over the course of 2 months and have collected the following data and findings.

Conclusion: Test #4 was the optimal result for achieving a strong & amazingly fresh soybean flavor, silky smooth mouthfeel, and strong & aromatic soybean fragrance + delicious aftertaste.

Fresh Instant Pot Soy Milk Recipe Experiment (Pressure Cooker Soy Milk 壓力鍋豆漿豆奶) in 4 super easy steps. #instantpot #instapot #pressurecooker #powerpressurecooker #soymilk #vegan #vegetarian #glutenfree #drinks #recipes #chineserecipes
Click image to enlarge the chart.

Other Findings From Soy Milk Experiments:

1. Regular Blender vs. Vitamix Blender:

We experimented using regular blenders and Vitamix blenders, both types of blenders worked beautifully for this Soy Milk Recipe.

2. With vs. Without Steamer Basket:

We experimented making Soy Milk directly in the Instant Pot using multiple Instant Pot models (newer and older versions/batches).

Newer batch of Instant Pot is more sensitive with the “Burn” Message, while older batch would result having a light layer of soy stick to the bottom (but it was fairly easy to clean). The final soy milk product was still wonderful.

So, we’re opting to use a Steamer Basket for making Soy Milk in the Instant Pot in order to make it fool-proof across all batches of Instant Pot Pressure Cookers.

3. Types of Steamer Baskets:

After experimented using various types of Steamer Baskets in making Instant Pot Soy Milk, we found it’s important to use one that has smaller holes. This way, the okara will not seep through to the bottom of the inner pot.

For reference, this is the Steamer Basket we liked best for this recipe.

Time to make some Soy Milk in Instant Pot!

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 super easy steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free. #instantpot #instapot #pressurecooker #powerpressurecooker #soymilk #vegan #vegetarian #glutenfree #drinks #recipes #chineserecipes

Instant Pot Soy Milk

Make this 3-Ingredient Fresh Pure Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 Super Easy Steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free.
5 from 14 votes
Print Rate This Recipe
Total: 55 minutes
Calories: 175kcal
Author: Amy + Jacky

Ingredients

  • 1 cup (190g) dry soybeans
  • 3 cups (750ml) cold water (for soaking)
  • 6 cups (1500ml) water
  • A pinch of salt

Instructions

Soak Soybeans:

  • Method 1 - Overnight Soaking Method: Place 1 cup (190g) dry soybeans in a 1L container. Pour 3 cups (750ml) cold water in the large container and give it a few stirs. Allow beans to soak overnight for at least 8 - 16 hours. If your house is very warm, place the large container in the fridge to avoid fermentation.
  • Method 2 - Quick Soaking Method: Place 1 cup (190g) dried soybeans and 3 cups (750ml) cold water in the pressure cooker. Close lid and pressure cook at High Pressure for 0 minute + 30 minutes Natural Release.

Make Soy Milk:

  • Blend Soybeans: Discard soaking water and rinse soybeans under cold water. If desired, remove the soybeans’ skin by gently rubbing the beans together. Blend soybeans in a blender with 2 cups (500ml) of cold water until smooth.
  • Pressure Cook Soybeans: Place steamer basket in Instant Pot. Add a pinch of salt and 4 cups (1L) cold or hot water in pressure cooker. Add in blended soybean mixture. Close lid and pressure cook at High Pressure for 5 minutes + 25 minutes Natural Release (after 25 minutes, turn Venting Knob to Venting Position to release remaining pressure). Open the lid carefully.
  • Strain & Enjoy: Remove the steamer basket of okara. Sweeten soy milk with sugar if desired. The soy milk is ready for consuming. For ultra-smooth soy milk, strain the soy milk with cheesecloth, two stacked mesh strainers, or nut bag.

Storage & Cleaning Tips:

  • Storage Tip: Homemade soy milk can keep in the fridge for 3 days.
  • Cleaning Tip: Best to wash the steamer basket and strainers as soon as possible because the okara will rinse right off when they are still moist.
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Recipe Notes:

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Nutrition:

Calories: 175kcal | Carbohydrates: 11g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Potassium: 708mg | Fiber: 3g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 2.4mg | Calcium: 109mg | Iron: 6.2mg
Course: Breakfast, Brunch, Drinks, Lunch
Cuisine: Asian, Chinese, Hong Kong
Keyword: how to make soy milk, instant pot soy milk, soy milk, soya milk
Tried this recipe?Mention @pressurecookrecipes or tag #AmyJacky!

Step-by-Step Guide: Instant Pot Soy Milk

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 super easy steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free. #instantpot #instapot #pressurecooker #powerpressurecooker #soymilk #vegan #vegetarian #glutenfree #drinks #recipes #chineserecipes

Ingredients for Instant Pot Soy Milk

  • 1 cup (190g) dry soybeans
  • For Soaking: 3 cups (750ml) cold water
  • 6 cups (1500ml) cold water
  • A pinch of salt

Preparation: Soak Soybeans


Method 1 – Overnight Soaking Method:

Place 1 cup (190g) dry soybeans in a 1L container. Pour 3 cups (750ml) cold water in the large container and give it a few stirs.

Allow beans to soak overnight for at least 8 – 16 hours.

*Pro Tip: If your house is very warm, place the large container in the fridge to avoid fermentation.

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): soak dry soybeans overnight for at least 8 - 16 hours

Method 2 – Quick Soaking Method:

Place 1 cup (190g) dry soybeans and 3 cups (750ml) cold water in the pressure cooker. Close lid and pressure cook at High Pressure for 0 minute + 30 minutes Natural Release.

1

Blend Soybeans


Discard soaking water and rinse soybeans under cold water.

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): rinse dry soybeans under cold water

If desired, remove the soybeans’ skin by gently rubbing the beans together.

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): remove soybeans skin by rubbing the beans together
Soybeans Skin

Blend soybeans in a blender with 2 cups (500ml) of cold water until smooth (as shown in right blender below).

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): blend soaked soybeans in vitamix blender with cold water until smooth

2

Pressure Cook Soybeans


Place steamer basket in Instant Pot.

Add a pinch of salt and 4 cups (1L) cold or hot water in pressure cooker. For this recipe, it is okay to start with hot water. It will speed up the cooking process by 5 – 10 minutes.

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): place steamer basket and water in Instant Pot Pressure Cooker

Add in blended soybean mixture.

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): add blended soybean mixture in Instant Pot Electric Pressure Cooker

Close lid and pressure cook:

  • Pressure Cooking Method: High Pressure for 5 minutes + 25 minutes Natural Release

*Note: After 25 minutes, turn Venting Knob to Venting Position to release remaining pressure

Open the lid carefully.

3

Strain & Enjoy


Remove the steamer basket of okara.

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): remove steamer basket of okara

The unsweetened soy milk is ready for consuming. If desired, sweeten soy milk with sugar.

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): sweeten soya milk with sugar if desired

*Pro Tip: For ultra-smooth soy milk, strain the soy milk with cheesecloth, with two stacked mesh strainers (as shown in below photo) or nut bag. Our reader Terry recommended this nut bag to us.

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶): strain soy milk with cheesecloth, nut bag, or stacked mesh strainers for ultra-smooth soya milk

Enjoy your Fresh Pure Soya Milk! 🙂

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 super easy steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free. #instantpot #instapot #pressurecooker #powerpressurecooker #soymilk #vegan #vegetarian #glutenfree #drinks #recipes #chineserecipes

Storage & Cleaning Tips


Storage Tip: Homemade soy milk can keep in the fridge for 3 days.

Cleaning Tip: Best to wash the steamer basket and strainers as soon as possible because the okara will rinse right off when they are still moist.


More Instant Pot Soy Bean Recipes

Instant Pot Tofu Pudding

Fresh Melt-in-the-Mouth Instant Pot Tofu Pudding Recipe (Pressure Cooker Dou Hua 豆腐花): Silky smooth soybean pudding with sweet ginger syrup. Super easy & simple yet satisfying dessert. #instantpot #instapot #pressurecooker #powerpressurecooker #soymilk #vegan #vegetarian #recipes #chineserecipes #dessert

Make 3-Ingredient Fresh Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 super easy steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free. #instantpot #instapot #pressurecooker #powerpressurecooker #soymilk #vegan #vegetarian #glutenfree #drinks #recipes #chineserecipes

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Leave a Reply

newest oldest most helpful
Holly

Thank you for the recipe! I just made it and the taste was delicious! The only thing was when I opened it the okara went everywhere and had to clean it up. Could I just put the blended soybean mixture in my it bag and statin that out, then add water and then pressure cook?

Pressure Cooker
Instant Pot DUO 80
Peggy

Thanks for the recipe! Can’t wait to try it. I was trying to order the Wide Rim Streamer Basket you suggested, but when I clicked on the link, the basket on Amazon doesn’t look like the one you have. I tried to search using the name “Wide Rim Streamer Basket” but couldn’t find one similar to yours. Can you send me the updated link? Thanks!

Pressure Cooker
Instant Pot DUO 60
Peggy

Thanks Jacky, I looked into the link but I’d prefer an all-stainless handle. So I looked more into the same line and found this, will the holes in this mesh work?

Peggy

Thanks Jacky, will do! Happy New Year!

Peggy

Kate

How many cups does this make? Is the nutrition information per cup? Thanks!

Pressure Cooker
Instant Pot Mini (3 Quart)
Darrell Lehmann

what would it be like to not even strain? be lots more protein and fiber

Pressure Cooker
Instant Pot DUO 60
Susan L

Is there a different in texture or taste in you leave the soy bean skins on?

Ben Han

I just made this recipe with my 3 quart instant pot and the soymilk came out perfectly! Best homemade soymilk I’ve tasted, and better than the batch I made over the stovetop!

(Clean-up was simple even though I didn’t use a steaming basket)
Thank you!5 stars

Wyn Owen

Whats the biggest batch you can do in one pot? I usually turn my Soy milk into tofu (and the Okara into veggie sausages…).

Have you had any success in tofu making?

Thanks

Karen

Did you make the tofu? How did it turn out? What was your recipe? TIA

Ariel

Do you have a recommendation for the strainer to be used with a 6qt IP? Looking forward to try this.

Thanh Lan

I’ve made 3 batches within 2 weeks’ time. I love it. I was wondering if there is anything I can do with the leftover soy bean. Anything I can use this to cook with? Can I use tofu out of it? Thanks.5 stars

Marissa

What if I don’t have a steamer basket? What else can I use?

Elaine

Thanks for sharing this great recipe. If I wanted to make sweetened soy milk, like they sell at the Asian grocery stores, should I add white granulated sugar? Thanks!

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