We love steaming our veggies in our Instant Pot Pressure Cooker because it’s one less pot to watch on the stove as we cook up a meal! 😀
Plus, cooking steamed asparagus in Instant Pot cut short cooking time, thus preserving more nutrients & its’ natural delicate flavors. Yum~
What is Asparagus?
Asparagus is an elegant spring vegetable that was first cultivated ~2,500 years ago in Greece.
We’re most familiar with Green Asparagus in North America. Did you know there are Purple Asparagus and White Asparagus too? Besides the color, they each have different flavors and nutrient value.
Most of us should try to fit asparagus into our diet as they’re loaded with nutrients! It’s a very good source of fiber, vitamins, antioxidants, high in anti-inflammatory nutrients, and extremely low in calories, fat, sodium.
Tips for Buying Asparagus
When buying asparagus, choose fresh, firm, bright green, crisp stalks that have tightly closed tips, and not dry or woody.
Since asparagus comes in different sizes/thickness (pencil thin vs. thick spears). When possible, buy ones that are similar in size so they’ll cook more evenly.
SUBSCRIBE FOR FREE RECIPES + TIPS
Tried & True Recipes Delivered To Your Inbox Weekly. 100% Free!
Please check your inbox (sometimes Junk Box) and confirm your subscription! Then, add our email address to your contact list to ensure you will receive our recipes, tips, and giveaways!
Pressure Cook Asparagus: Pour 1 cup (250ml) cold water and place steamer rack in Instant Pot. Place 1lb (454g) asparagus on the steamer rack. Lock the lid. Pressure cook at High Pressure for 1 minute + Quick Release. Turn off the heat. Open the lid carefully.
Season & Serve Instant Pot Asparagus: Season with salt and black pepper. Then serve & enjoy the Instant Pot Asparagus!~ 🙂
*Rate the Recipe: If you've tried the recipe, don't forget to Rate the Recipe in the Comments Section. Thank you!
Author: Amy + Jacky
Course: Side Dish
Keyword: healthy instant pot recipes, instant pot asparagus, instant pot side dish, instant pot vegan, instant pot vegetables, instant pot vegetarian recipes, instapot asparagus, pressure cooker asparagus
Rinse the asparagus under cold tap water. Trim off the bottom (seemingly woody part) – an inch or two inches.
Pressure Cook Asparagus
Pour in 1 cup (250ml) cold water. Place steamer rack in Instant Pot.
Place 1 lb (454g) asparagus on the steamer rack.
Lock the lid.
Pressure Cooking Method: pressure cook at High Pressure for 1 minute
Turn off the heat and do a Quick Release.
Open the lid carefully.
Season & Serve Pressure Cooker Asparagus
Season with salt and black pepper.
*Pro Tip: You can flavor the asparagus with dressings or garnishes like fresh herbs, onion, garlic, fresh lemon/lime juice, balsamic vinegar, extra-virgin olive oil, grated Parmesan cheese, or melted butter.
The Pressure Cooker Asparagus is ready to serve! You can serve at room temperature, hot, or cold.
*Disclosure: We are an Amazon Influencer/Amazon Associate. This means that if you decide to purchase items or services on Amazon through our links on Pressure Cook Recipes to Amazon, Amazon will send a small commission to us at no additional costs to you. Thank you!