Calories: 314kcal | Carbohydrates: 1g | Protein: 23g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 105mg | Sodium: 489mg | Potassium: 245mg | Fiber: 0.4g | Sugar: 0.04g | Vitamin A: 368IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 2mg