Calories: 300kcal | Carbohydrates: 18g | Protein: 10g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 54mg | Sodium: 437mg | Potassium: 884mg | Fiber: 2g | Sugar: 5g | Vitamin A: 593IU | Vitamin C: 6mg | Calcium: 69mg | Iron: 2mg