Calories: 247kcal | Carbohydrates: 48g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 299mg | Potassium: 107mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 257IU | Vitamin C: 4mg | Calcium: 27mg | Iron: 1mg