Calories: 50kcal | Carbohydrates: 1g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 464mg | Potassium: 86mg | Fiber: 0.01g | Sugar: 0.5g | Vitamin A: 121IU | Calcium: 31mg | Iron: 1mg