Calories: 443kcal | Carbohydrates: 12g | Protein: 33g | Fat: 29g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 132mg | Sodium: 512mg | Potassium: 906mg | Fiber: 1g | Sugar: 4g | Vitamin A: 377IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 4mg