Instant Pot Steel Cut Oats
Cook this Healthy & Creamy Instant Pot Steel Cut Oats Recipe (Pressure Cooker Steel Cut Oats) in 30 mins. Make-ahead or set it overnight. Make perfect oatmeal without babysitting the pot!
Prep Time 1 minute
Cook Time 29 minutes
Total Time 30 minutes
*Overnight Option - Hot and Ready Overnight Steel Cut Oats:
Pour everything in the night before and set the delay timer to roughly 30 minutes before you wake up the next morning. See above for instructions on how to set the delay timer.
Pressure Cook Steel Cut Oats: Add 80g (½ cup) steel cut oats in the pressure cooker. Pour in 313ml (1¼ cup) to 375ml (1 ½ cup) cold water and make sure all the steel cut oats are submerged in the water. Close lid and cook at High Pressure for 10 minutes, then Full Natural Release (~12 minutes). Open the lid carefully.
Thicken Steel Cut Oats: The steel cut oats will look watery when you first open the lid. Give it a few quick stir with a silicone spatula to combine and thicken the steel cut oats.
Serve: For a basic recipe, drizzle maple syrup on the steel cut oats and serve :)
1. Serving Portion: ¼ cup (40g) of steel cut oats per person without any additional toppings for breakfast can keep us full for roughly 3 hours.
2. Double the Recipe: You can double or triple the recipe by using the same Oats:Water Ratio without changing the cooking time.
3. Maximum Amount of Steel Cut Oats: Do not fill your pressure cooker more than half way full with steel cut oats, as it is a foamy food.
4. Creamier Steel Cut Oats: The longer you cook the Steel Cut Oats, the creamier it will get, but you'll lose some of the chewiness texture.
Calories: 154kcal | Carbohydrates: 26g | Protein: 6g | Fat: 2g | Sodium: 7mg | Fiber: 4g | Calcium: 20mg | Iron: 1.7mg